Good morning everyone, I laughed when my cousin told me my toothbrush was too “aggressive.” But then I noticed my gums pulling back a bit, and I wasn’t laughing anymore. I ended up reading gum recession https://villagedentalmedicine.com/gum-recession-causes-and-treatment-methods/ and finally got why it happens. What really stuck with me was the point about stress clenching and grinding teeth at night—I do that constantly. It was weirdly reassuring to see actual solutions, from changing brushing habits to dental treatments, instead of just scary warnings.
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