Hey!

Last year, due to the great stress of growing up with my husband, I gained weight, so now I am very careful about my menstrual health. I found https://members.australiacounselling.com.au/ , where there are specialists who helped me to deal with emotions and regulate them. I'm very happy because I was able to forget my husband and make myself self-sufficient, and that's what I needed.

This topic is really important to me. From my own experience, I know that stress has a very negative effect on the entire body as a whole. I was under stress for a long time, and I even had to turn to professional mental health consultants. By the way, do you know adhd signs ? I have studied this issue far and wide. The fact is that I noticed some absent-mindedness and even disorganization in myself, which negatively affected my life. So, it's great that they have a wonderful, well-designed blog. This is just a lifeline for those who experience even minimal mental health problems.